Well a girl can’t take care of her face enough. Here are some tips that should keep you proud and lovely.
- Drink 10 glasses of water a day
- Apply sunscreen with a high SPF every time I step out in the sun
- Eat small meals, around 3 times a day at regular intervals. Involve the superfoods in your diet judiciously.
- Exercise
- Minimum 7-8 hours of sleep a day
- Use good quality make up products
- Removal of make up is very important too
- Keep your skin clean
- Hydrate your skin with moisturizer from a good brand depending on your skin type
- Use natural homemade face scrubs and packs
- Eye care- before sleeping put almond oil around your eyes using your ring finger gently
- Hair should always be cleaned with a good shampoo and conditioner. (I personally, like my brand Clinic All Clear, it’s for all hair types). Once a month, a deep conditioning treatment must be done. Take one teaspoon vinegar + one teaspoon glycerine + one egg. Beat it together well. Massage mixture into scalp. Then wrap the hair in a hot towel for 20 minutes before washing. This gives the hair body and bounce and it keeps it shiny and manageable. Also, I highly recommend a head massage, once a fortnight with olive, coconut, or almond oil mixed with castor oil
- Good pedicure and manicure is a must